Diabetes Special Ulundhu adai / உளுந்து அடை, வாழைத்தண்டு சட்னி ,சிகப்பு சட்னி
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Black gram adai : Black urad -1/2 cup , Idli Rice – 1 1/2 cups , Thuar Dhal -1/2 cup , pepper , cumin , red chillies, Curry leaves, salt, oil
Plantain stem Chutney : Vazhai Thandu sliced and steamed , sesame seeds , flax seeds ,green chillies ,coconut,salt,lemon
Red Chutney ( Hotel style ) / Tomato Chutney : 1 large onion diced and fried, 1 large tomato diced and fried , red chillies, coconut, salt, oil,Roasted gram, mustard seeds, Asafoetida
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Useful information mam ???
Super healthy recipe…
New receipi super good thanks andal blessings ??
Thank you madam for healthy innovative recepies
Thanku healthy recpie
Thanks Madam. Excellent preparation
Thank you for sharing this recipe Mam. It was tasty. However I did keep it outside for fermenting fr about 8hrs which made soft dosa. Making instantly yielded Adai texture as the title says.
thank u..mam..give verity adai recipes
Healthy adai mam.Thanks mam ??
Wish you all the best. i am from the community of diabetic. God bless you for your service. Since you are younger to me I bless you.
Thank you.
Thank you ??
Thanks for the healthy receipe.
Thank you
Yes mam
I am 1st view?
Thank you
Mam U r looking v beautiful in this saree ☺.v healthy recipe.U r giving more healthy recipes .I hv this book at home.
Thank you
Thank you
Healthy combo…
Tq
Welcome
Thank u mam n i want to do Sangeetha restaurants sambar pl upload mam
As usual this one also is very interesting one but one thing mam persons who got. Rheumatoid arthritis can take it often mam please reply
Why not? You can take.No harm .
Very healthy and tasty recipe akka l will try ???